Relaxation Therapy Classes

Dr Judy Lovas conducts unique 45-minute face to face classes for 6 people in a private studio in Northbridge, Sydney. These specialised classes reduce anxiety, depression, pain, sleep disorders, trauma and stress-related conditions. Join Judy to experience relaxation and learn simple, non-pharmacological, evidence-based techniques. Individual relaxation sessions are also available.

Judy also presents weekly online relaxation classes for members of
Osana Medical Centres in Sydney