Science of Relaxation

ASR Professional Education offers unique training to health and medical practitioners about Relaxation Therapy, based on the science of Psychoneuroimmunology.

Dr Judy Lovas translates scientific research that supports the clinical application of evidence-based Relaxation Therapy and explains why and how relaxation can contribute to more effective healthcare. Psychoneuroimmunology (PNI) studies how stress and relaxation effect conditions and diseases such as anxiety, depression, pain, sleep disorders, trauma, dementia, cardiovascular disease and cancers.  PNI demonstrates neurological, hormonal and immunological pathways that link the mind and body and how relaxation can decrease stress-related conditions and improve health. ASR Professional Education highlights the role of evidence-based Relaxation Therapy as a multidisciplinary, holistic approach to healthcare.