Expertise in Relaxation

Judy’s interest in Relaxation Therapy started decades ago and she continues to read academic articles and keep up-to-date with scientific evidence and research. She continues to teach, encourage, practice, demonstrate and promote relaxation skills as practical coping skills for everyone. Judy has spent years studying, learning, experiencing and practicing relaxation and sees no end in sight! Join Judy and share her expertise in relaxation in classes, presentations or training.