In-House and In-School Workshops

Workshops
Dr Judy Lovas is Australia's leading presenter in relaxation skills at work, school and home
Invite Judy to your organisation for people to:
  • enhance their mental health and physical well being
  • increase performance and productivity 
  • reduce anxiety, pain, depression, sleep disorders, trauma and chronic conditions
  • apply relaxation effectively at home and work
Invite Judy to your school for students to:
  • cope better with study and stress
  • ​reduce anxiety, pain, depression, sleep disorders, trauma
  • improve concentration, mental health and confidence
  • develop effective life-long, self-care skills and strengthen resilience

Workshops are tailored to your requirements
Enhance health, well being, performance and productivity and reduce chronic, stress-related conditions
Inquire and book now