Relaxation Therapy Classes

(2 customer reviews)

Online: Wednesdays 5.00pm or 6.00pm Sydney time

1 class $28
4 classes $100
8 classes $200

After booking, email judymlovas@gmail.com for date preferences, receipt and all the information you need.

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Description

These unique online 45 minute classes are for anyone who feels stress, anxiety, depression, pain, sleep disorders or trauma. Experience deep, therapeutic relaxation and learn evidence-based, simple skills to use in daily life. Join Judy online to enhance your mental health and physical wellbeing.

After booking, email judymlovas@gmail.com for date preferences, receipt and all the information you need.

Additional information

Number of classes

Single class, Four classes (voucher), Eight classes (voucher)

2 reviews for Relaxation Therapy Classes

  1. Paulette McCabe –

    Judy’s relaxation classes reduced my shoulder pain and I enjoyed the regular practice
    Paulette McCabe

  2. Laura –

    The relaxation class I attend was so relaxing I nearly fell asleep. I enjoyed learning relaxation techniques and the time in class to deeply relax.

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