Relaxation Therapy Classes

(2 customer reviews)

Online: Wednesdays 5.00pm or 6.00pm Sydney time
Face to Face: Thursdays 4:30 pm or 6:00 pm

1 class $28
4 classes $100
8 classes $200

After booking, email judymlovas@gmail.com for date preferences, receipt and all the information you need.

Clear

Description

Online or face to face, these unique 45 minute classes are for anyone who feels stress, anxiety, depression, pain, sleep disorders or trauma. Experience deep, therapeutic relaxation and learn evidence-based, simple skills to use in daily life. Join Judy online or in her Northbridge studio to enhance your mental health and physical wellbeing.

After booking, email judymlovas@gmail.com for date preferences, receipt and all the information you need.

Additional information

Number of classes

Single class, Four classes (voucher), Eight classes (voucher)

2 reviews for Relaxation Therapy Classes

  1. Paulette McCabe

    Judy’s relaxation classes reduced my shoulder pain and I enjoyed the regular practice
    Paulette McCabe

  2. Laura

    The relaxation class I attend was so relaxing I nearly fell asleep. I enjoyed learning relaxation techniques and the time in class to deeply relax.

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